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ACADEMY

A FACILITY DESIGNED

FOR EMPOWERMENT

A CURRICULUM DESIGNED

FOR LEADERSHIP

Headquartered out of our founding brand: Focused Movement Academy (FMA), our academy offers all facets of our effort. From classes to workshops to initiatives and special events, this offering encompasses options for participants of all backgrounds, ages and skill levels. 

Our program is the constantly evolving result of a collaboration among researchers, coaches, youth development leaders, elite athletes and problem solvers. All of our offerings combine functional movement, strength & conditioning along with a mind-body-spirit, obstacle based approach designed to empower participants through the overcoming of challenges both, physically and mentally.

Class Schdule - Academy

Class Schedule

monday

Tuesday

Wednesday

Thursday

friday

4:00 PM

5 - 8 YRS OLD

Recreational

5:00 PM

9-12 YRS OLD

Recreational

4:00 PM

5 - 8 YRS OLD

Competitive

5:00 PM

9-12 YRS OLD

Competitive

6:30 PM

13 - 17 YRS OLD

Competitive

4:00 PM

5 - 8 YRS OLD

Recreational

 

5:00 PM

9-12 YRS OLD Recreational

4:00 PM

5 - 8 YRS OLD

Competitive

5:00 PM

9-12 YRS OLD

Competitive

6:30 PM

13 - 17 YRS OLD

Competitive

4:00 PM

5 - 8 YRS OLD

Recreational

5:00 PM

9-12 YRS OLD

Recreational

**At the moment, Saturdays and Sundays are left open for Special Events, Races and Initiatives.**
REGISTRATION FOR CLASSES AT THE ACADEMY IS HANDLED IN PERSON AT OUR FACILITY. FOR ASSISTANCE IN REGISTERING FOR ANY OF THE CLASSES / PROGRAMS ABOVE, PLEASE CONTACT US
Rec vs. Competitive

RECREATIONAL vs COMPETITIVE EXPLAINED

RECREATIONAL

Independent of background, athleticism, skill or experience, our platform is designed to empower kids of all backgrounds.

Kids that may not have an inclination towards team or traditional sports will benefit from what our programs have to offer.

Within, the recreational standpoint, our approach is to provide kids with a fun, exercise and balanced mindset activity program that will ultimately provide them with healthy fundamentals applicable to all facets of life.

Basic Physical Attributes:

  • General Motor Skills

  • Running

  • Breathing

  • Situational Awareness

  • Strength

  • Balance

  • Flexibility

Basic Psychological Attributes

  • Discipline

  • Focus and Attention

  • Work Ethic

  • Problem Solving

  • Perseverance

  • Failure Management

  • Fear Management

  • Confidence

  • Empathy

  • Teamwork

  • Leadership

Competitive

For those participants seeking a more advanced, sport-specific and challenging experience, participation in our advanced classes and travel teams offers a path to the highest levels in our genre.

At the moment, opportunities within the Obstacle Course Racing (OCR) world can be divided into two general categories:

1. Long distance, endurance obstacle races (i.e. Spartan Race)

or

2. Short, obstacle heavy and agility based competitions (i.e. American Ninja Warrior Junior)

While one can argue that both require endurance, athleticism and obstacle dexterity. The main difference between the two is fairly simple:

RUNNING.

Inclusion in our competitive classes and / or traveling teams can be achieved via of mechanics including recruitment, coach's recommendation, try-out's, etc.

For more information regarding how to get into a competitive class or traveling team please send us a message using the contact form on this site.

Academy Gallery
DISCOVER A BETTER YOU
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